GABA-Mag

GABA-Mag contains GABA and magnesium glycinate to help calm the mind, relax the body, enhance focus, and minimize stress.

GABA-Mag contains 250 milligrams of PharmaGABA®, a natural-source version of GABA shown to be more effective than synthetic forms. GABA-Mag also contains 130 milligrams of magnesium, in the form of magnesium glycinate, to enhance the calming effects of PharmaGABA®. 

PharmaGABA ®

Gamma-aminobutyric acid (GABA) is one of the primary neurotransmitters in the human brain. Its primary effects include calming and relaxing the nervous system, as well as aiding sleep. Studies have demonstrated that the natural form of GABA in Nashua Labs's GABA-Mag can decrease the brain's stress-related beta waves and increase the production of its alpha-waves. This can create a feeling of deep physical relaxation without impairing mental focus. Other studies have demonstrated physical signs of increased relaxation, including reduced pupil diameter, reduced heart rate, and reductions in two natural stress biomarkers. Research also shows GABA can improve sleep.

In studies comparing the effects of 125 mg of PharmaGABA® to the effects of 250 mg of PharmaGABA®, results showed similar cognitive benefits (improved long term memory and spatial cognition), but the larger dosage resulted in additional benefits (improved logical thinking and better working memory). GABA-Mag includes 250 mg for maximum effectiveness.

PharmaGABA ® vs. Synthetic GABA

While PharmaGABA® is shown to have several benefits, studies have shown that synthetic GABA does not demonstrate the same positive effects. In fact, to our knowledge, there is little to no clinical evidence suggesting any positive benefits from synthetic GABA. While the PharmaGABA® we use is more expensive than synthetic GABA, PharmaGABA® is significantly more effective and works at much lower dosages.

Most GABA products use synthetic GABA because it's cheap. We use PharmaGABA® because it works.

PharmaGABA® is produced through a natural fermentation process using Lactobacillus hilgardii. This bacteria is also used to ferment cabbage to prepare kimchi. PharmaGABA® does not pass the blood brain barrier. Rather, it works with receptors in the gut as part of the parasympathetic nervous system to which supports the human body’s digestion, relaxation, and recovery systems.

Magnesium glycinate

Magnesium is critical for relaxation, sleep, muscle function, mood support, and cardiovascular health. Magnesium glycinate is one of the most bioavailable forms of magnesium, meaning the human body absorbs it better than most other forms of magnesium. While it is more expensive than other forms, it is more effective and also more gentle on the stomach. 

Third-Party Tested

This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms. It is non-habit forming.